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Brunner Interview David Cryan

In episode 7 of the Brunner Interview, we speak to local Garda David Cryan. David is a sergeant in the Bridewell Garda station which is located near the school. He is well known for taking part in the TV programme Operation Transformation 2018 in which he lost nearly 4 stone in weight. David speaks to Tadgh and Rhys about his experience on the programme and how he managed to change his life. He explains the changes he made to his diet and how he got back into doing exercise. He gives some great tips for anyone looking to embark on a fitness or health regime. David is an excellent guest and we really enjoyed listening to his story. He also tells the Brunner boys that their questions are better than those on Ray Darcy Radio Show which he was on a few weeks ago!

We hope you enjoy this episode.

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